At Box Altitude, we come from performance driven athletic backgrounds, going faster is part of our DNA. We understand what it takes to produce outstanding athletic performances. Producing state of the art, altitude sleeping and training solutions, is our solution to better results and faster performances.
Sleeping or training at altitude will increase the body’s blood oxygen carrying capacity, leading to increased athletic performances.
Sleeping and training at altitudes of 2,500 metres (8,200 feet) is deemed most beneficial for performance gains, whilst maintaining sleep quality and the ability to add subsequent training load. Box Altitude systems are capable of reaching altitudes of 3,000 metres (9,840 feet) with the F10 altitude generator and 4,000 metres (13,120 feet) with the F20 altitude generator.
Altitudes of around 3,000 metres (9,840 feet) have oxygen concentrations of 14%, whereas at sea level the oxygen content is 20.9%. Time spent at altitude will stimulate red blood cell production. More red blood cells means more oxygen being supplied to your muscles, meaning better performances.
Whilst it is widely understood that altitude training enhances athletic performance, the use of altitude sleep or training systems are hugely beneficial to everyday life.
Whether you are searching for athletic performance or simply wanting to enhance the quality of your life, altitude is the key.
Benefits include, a decrease in the risk of heart disease, weight loss, increased energy levels, and improved cognitive threshold.
Simply, spending time at altitude, whether sleeping, working or exercising will greatly benefit your general well being.
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