Whilst it is widely understood that altitude training enhances athletic performance, the use of altitude sleep or training systems are hugely beneficial to everyday life.
Whether you are searching for athletic performance or simply wanting to enhance the quality of your life, altitude is the key.
Benefits include, a decrease in the risk of heart disease, weight loss, increased energy levels, and improved cognitive threshold.
Simply, spending time at altitude, whether sleeping, working or exercising will greatly benefit your general well being.